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Vijaya Gardens residents benefit from Yoga classes

Jamshedpur, May 4: Yoga Class was conducted for the residents of Vijaya Gardens Complex, Baridih on 2nd & 3rd May 2015 at Big Park near Community Hall No. 3, Vijaya Gardens.

Yoga Specialists Arvind Prasad of Sports Department, Tata Steel & YOG Guru of Jamshedpur was invited were they demonstrated several Yog Aashans like Kapal Bharti, Alom Vilom, Vajra Aashan, Pranayam etc. and also suggested some treatment method of How to get relieve from diseases like Sugar, Thyroid, Asthma, Diabetes etc.

Residents of Vijaya Gardens, Baridih attended the valuable programme and benefited from it. It was well appreciated by the residents and they requested the organizers to start the Yoga Classes on regular basis.

Avinash Kumar, Convenor of Fun N Fitness team with the support of team members M. Kali Prasad organized the above class and was decided that it will be held on every Saturdays from 6.30 to 7.30
PM and on Sundays 6.00 to 7.00 AM.

During Summer Vacations fun sports for Children, Couples, Sr. Citizens will be held in May 2015, Football match for Boys, Summer Camp for Children from 1st to 10th June 2015 inside the campus, Bicycle Race for
All Residents on 7th June 2015 to celebrate Environment Day.

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