Mail News Service
Jamshedpur, Oct 15: The Science Club of Srinath University organized a one-day workshop titled “Mind Matters: The Science of Joy with Art of Living.” The event was inaugurated jointly by Chief Guest Chetna Mohanata, a renowned Life Coach and Faculty with The Art of Living Foundation and Dr. Mousumi Mahato, Registrar of Srinath University.
Addressing the students, Mohanata shared deep insights into the intricate connection between the mind, emotions and overall well-being. She highlighted the importance of self-awareness, mindfulness and conscious living as essential tools to attain true and lasting happiness.
Dr. Mahato lauded the initiative, emphasizing that such programs played a crucial role in nurturing the mental and emotional well-being of students. She also commended the faculty and organizers for their efforts in hosting a workshop that contributed meaningfully to the holistic development of learners.
The session explored the science behind joy, integrating concepts from modern psychology with the philosophy of conscious living. Through the principles of The Art of Living, the workshop demonstrated how the human mind directly influenced emotional health, promoting balance, peace and positivity.
In an era where students faced mounting pressure from academics, social media and uncertainty about the future, the workshop offered practical techniques to manage stress, build emotional resilience and nurture inner joy. The event blended scientific understanding and ancient Indian wisdom, empowering students to lead more mindful and fulfilling lives.
