Jamshedpur, March 23: Narbheram Hansraj English School (NHES) organised a workshop on Pranic Healing and stress management at the Kusum Kamani Auditorium on Monday. The session aimed to create awareness about managing stress through natural and energy-based techniques.
The workshop was conducted by professional healer Savita Agarwal, along with associate Pranic healers Shrdha Rungta, Sarita Agarwal, and Nitu Agarwal. Students from Classes VI to XII attended the session.
The speakers explained the negative impact of stress on mental and physical health and highlighted the importance of maintaining inner peace. Students were taught simple breathing exercises, meditation techniques, and methods to relax the mind.
The session was interactive, with students actively participating by asking questions and sharing their experiences. The workshop proved to be informative and beneficial, helping students learn practical ways to manage stress and improve their overall well-being.
