Jamshedpur: On the occasion of the 12th International Yoga Day on Sunday, former Jharkhand Chief Minister Raghubar Das practiced yoga at the Surya Mandir complex in Sidgora.
The yoga session was organized under the joint auspices of the Inner Wheel Club (IWC) Jamshedpur and the Surya Mandir Committee. Yoga instructor Akhilesh Choudhary guided the participants through various yoga asanas (postures) while explaining their extensive health benefits. A large number of citizens participated in the session, taking a pledge to lead a healthier lifestyle.
Das said, “Yoga, which originated from India’s ancient sage traditions, is today showing the world the path to peace, health, and balance. The word ‘Yoga’ itself means to unite. Practicing yoga daily keeps our body, mind, and thoughts healthy and alert. In the modern era, where people live highly stressful lives, yoga is the most effective tool for mental peace and balance.”
Yoga is the foundation of a healthy body and a strong nation: Kale
Marking International Yoga Day, social worker and BJP leader Amarpreet Singh Kale urged citizens to make yoga an integral part of their daily routine, describing it as the foundation of a healthy body, a calm mind and a strong nation.
Kale highlighted the numerous benefits of regular yoga practice, noting that it not only improves physical fitness but also enhances mental concentration, self-confidence, and positive thinking. According to him, yoga encourages discipline and plays a significant role in promoting peace, harmony, and wellness within society.
Kale appealed to citizens, particularly the youth, to devote some time every day to yoga. “Make yoga a part of your life, for only a healthy individual can build a healthy society and a strong nation,” Kale said.
🌐 Stay Connected with Avenue Mail
Get the latest news and breaking updates delivered instantly to your feed.
🟢Join our WhatsApp Group: Click here to join
🔵Follow us on Facebook: Click here to follow
📢 Avenue Mail: Your trusted source for real-time news.
