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Yoga helps keep one healthy

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Jamshedpur, May 21: A one-day Yoga cum health camp was organised at Sunder Garden on Sunday were children, men and women of the colony participated.

At the camp Yog guru Arvind informed the gathering about importance of Yoga and how its help one remain healthy. He said that if people today are indulged in yoga they won’t need to go a to a doctor or take medicines. Sister Sonu informed about the benefits of acupressure while Seema gave herbal tips.

At the camp people pledged not to keep food in aluminum foils and utensils and not drink cold water from the refrigerator and cold drink.

Present on the occasion were general secretary of the society Sandeep Burman, Arun Burman, US Sinha, Suresh Chandra Jha, Nagendra and several others.

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