Jamshedpur, June 21: Yoga is an invaluable gift of our ancient tradition, against this backdrop, on the occasion of the first International Day of Yoga, 21st�June 2015, the Confederation of Indian Industry (CII) & Yi Jharkhand Chapter which is an integral part of CII organised Yoga sessions for Indian industry, members & non members�at Tulsi Bhavan, Bistupur.�
A number of representatives of Indian industry, including CEOs and senior executives,�practiced this ancient Indian exercise.
Tarun Daga, Chairman, CII Jharkhand State Council & MD, The Tinplate Company of India Ltd addressed the gathering, welcoming�the yoga instructors, members & everyone present in joining together in Yoga Day, helping to learn Yoga & its importance in achieving greater physical as well as mental well-being.�
Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health � whatever we may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses).
As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath.
When you are in harmony, the journey through life is calmer, happier and more fulfilling.