Jamshedpur: A free yoga camp will be held at Joggers Park Sports Academy in Shastrinagar, Kadma, on June 21 to celebrate International Yoga Day. The event aims to promote yoga and encourage healthy living among citizens of all age groups.
The camp, hosted by Sarkar Yoga Academy in collaboration with Shaheed Nirmal Seva Sadan, will run from 5:00 am to 6:30 am. The organizers expect to attract yoga enthusiasts, fitness seekers, and first-time participants from across the city. The program is meant to spread awareness about the physical, mental, and emotional benefits of yoga.
Academy founder Anshu Sarkar, along with yoga instructor Smiki Sarkar, will lead the session. They will guide participants through a series of yoga asanas, pranayama exercises, and meditation techniques to improve flexibility, fitness, and overall well-being. The instructors will also share practical lifestyle tips and explain how regular yoga practice prevents and manages lifestyle-related ailments like diabetes, hypertension, obesity, and stress.
The organizers will also host a Yoga Quiz Competition at the venue. The contest opens to all age groups and features questions on the history, philosophy, and health benefits of yoga. Winners will receive prizes and recognition, while all attendees will receive participation certificates.
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