Mail News Service
Baharagora, June 22: International Yoga Day was observed at TPS DAV School in Baharagora. School principal Anup Kumar lighted the traditional lamp at 6:30 am to inaugurate the proceedings. Yoga and sports teacher S Palit conducted the programs. Class X student Arpan Dey spoke on the benefits of making yoga a part of daily routine.
Teachers and students performed various yoga and pranayam exercises. It may be mentioned here that that the Baharagora unit�s yoga team is the DAV cluster champion.
Speaking on the occasion, principal Anup Kumar observed that health and longevity could be obtained by making yoga a part of daily routine. He said, �In these times of hectic lifestyle and growing pollution, Yoga is the only solution to stress and strain of daily living. The world today is adopting our method to ensure health, energy and longevity amidst hectic ways of life.�
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