Jamshedpur, June 21: S.D.S.M. School for Excellence celebrated International Yoga Day with gaiety on Tuesday.
Staff, students and parents performed various asanas and meditation.
Special guest for the occasion Swami Poorna Murthy (Santosh Pandey) from Bihar School of Yoga, Munger gave awareness on Yoga, Shanti path and Yog nidra to acquire peace and keep oneself motivativated.
He emphasizes on two points performing Yogasana, ‘Nitya’ (every day) and ‘Deergha’ (for a longer period). The event was organized in separate sessions for staff, students and parents.
Principal Moushumi Das encouraged the students to include Yoga in their daily life as it helps to strengthen spiritual values and lead a healthy life
On the occasion special activities were conducted like poster making, collage making, quiz, ppt presentations for the students. Yoga awareness session and competition was organized for parents also.
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