Jamshedpur, June 21: International Yoga Day was celebrated with full enthusiasm at S.D.S.M. School for Excellence, where the students participated and performed various types of Asans including Suryanamaskar, Ardhachandra Asana, Veerbhadra Asana, Tara Aasana, Vrikcha Asana. Pranayam and meditation were also included.
They have learnt the eight fold path of Yogas would enable them to cultivate the good qualities and overcome the hurdles coming in their life. Students were trained to acquire mental peace concentration and serenity through meditation.
The Chief Guest for the occasion Swami Poorna Pragyanand Saraswati from Bihar School of Yoga, Munger motivated the staff members and students by his speech.
This was organized under the supervision of the Principal Mrs. Moushumi Das who encouraged and motivated the students and staff members to include Yoga in daily life as it helps to strengthen our spiritual values enabling us healthy life.
The programme was organized in the school auditorium at 6.30 a.m. to 7.30 a.m. for all the teachers and staff members and in the assembly ground for the students. Yoga touched many lives at S.D.S.M. School.
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