Jamshedpur: Inner Wheel Club of Jamshedpur West on Friday organised a session at Sakchi Girls High School to inform the students about the various nutrients required by our body to function properly.
The secretary of the Club Nibha Mishra educated the girls about the nutrients needed and explained how these nutritional elements should be taken in the right form in diet.
She also advised the children to eat lentils, vegetables, whole grains, fruits in the right quantities and to avoid junk food. She explained how the nutrients of our body keep us free from diseases. Dr. Ashu, Ayurvedic expert of Dabur Company also highlighted the importance of Ayurveda in daily life. Club President Amita Sinha, Secretary Nibha Mishra, Vice President Mausamy Roy and others were present.
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